Tag Archives: Bad

Is HIIT Bad for You? – IronMag Bodybuilding & Fitness Blog

  by Matt Weik HIIT and cortisol creep sound like an evil villain in a Marvel movie, but in reality, it’s just a fancy way of asking a question. HIIT stands for high-intensity interval training and what we want to explore in this article is whether or not it lowers cortisol levels. Let’s first understand […]

The Downfall of the Fitness Industry is Upon Us (Bad News) – IronMag Bodybuilding & Fitness Blog

  by Matt Weik As much as I hate to see it happen, the fitness industry is shooting itself in the foot time and time again. We are experiencing the downfall of the fitness industry, and if we thought we had an obesity crisis on our hands currently, wait until you see what happens over […]