Tag Archives: Lifestyle

Is a Vegan Diet and Lifestyle Safe for Children? – IronMag Bodybuilding & Fitness Blog

by Matt Weik Having a proper and balanced diet is extremely important, especially during childhood. It is mainly because, during the initial stages, kids need a nutritious diet for their overall growth and development. But what if you have a budding vegan at home? If your child cuts off an entire food group, is it […]

Helpful Tips for Lifestyle Changes If You Have Type 2 Diabetes – IronMag Bodybuilding & Fitness Blog

  by Matt Weik Type 2 diabetes is a serious disease and a growing problem in the United States. The number of Americans with type 2 diabetes has doubled since 1995, and it’s estimated that one in three Americans will have diabetes by the year 2050. Type 2 diabetes is caused by high blood sugar […]