Tag Archives: Polyphenols

Polyphenols and the Health Benefits You Need to Know About – IronMag Bodybuilding & Fitness Blog

  by Matt Weik I know what you may be thinking… Poly what? Don’t worry, you’re not alone. While some of you may have heard of polyphenols (perhaps in the news), most people have absolutely no clue what they are. And that’s ok. In this article, we will look at what polyphenols are, their benefits, […]