Tag Archives: Tips

Articles, Matt Weik

Helpful Tips for Lifestyle Changes If You Have Type 2 Diabetes – IronMag Bodybuilding & Fitness Blog

Posted on by admin
20
Jul

  by Matt Weik Type 2 diabetes is a serious disease and a growing problem in the United States. The number of Americans with type 2 diabetes has doubled since 1995, and it’s estimated that one in three Americans will have diabetes by the year 2050. Type 2 diabetes is caused by high blood sugar […]

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Get In Shape With These 10 Tips

Posted on by John Gregory
11
Aug

We all, both men and women, crave to get in shape and have an aesthetic physique all year round. The playbook is simple: Eat healthy and exercise more, and you will soon start to see results. The problem is that there is a whole lot more to it than just a vigorous workout regimes and […]

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