Tag Archives: Tips

Helpful Tips for Lifestyle Changes If You Have Type 2 Diabetes – IronMag Bodybuilding & Fitness Blog

  by Matt Weik Type 2 diabetes is a serious disease and a growing problem in the United States. The number of Americans with type 2 diabetes has doubled since 1995, and it’s estimated that one in three Americans will have diabetes by the year 2050. Type 2 diabetes is caused by high blood sugar […]

Get In Shape With These 10 Tips

We all, both men and women, crave to get in shape and have an aesthetic physique all year round. The playbook is simple: Eat healthy and exercise more, and you will soon start to see results. The problem is that there is a whole lot more to it than just a vigorous workout regimes and […]